AMD Phenom II X6 1055T vs Intel Core i7-10510U

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CPU comparison with benchmarks


AMD Phenom II X6 1055T CPU1 vs CPU2 Intel Core i7-10510U
AMD Phenom II X6 1055T Intel Core i7-10510U

CPU comparison

AMD Phenom II X6 1055T or Intel Core i7-10510U - which processor is faster? In this comparison we look at the differences and analyze which of these two CPUs is better. We compare the technical data and benchmark results.

The AMD Phenom II X6 1055T has 6 cores with 6 threads and clocks with a maximum frequency of 3.30 GHz. Up to GB of memory is supported in 2 memory channels. The AMD Phenom II X6 1055T was released in Q3/2010.

The Intel Core i7-10510U has 4 cores with 8 threads and clocks with a maximum frequency of 4.80 GHz. The CPU supports up to 64 GB of memory in 2 memory channels. The Intel Core i7-10510U was released in Q3/2019.
AMD Phenom II (52) Family Intel Core i7 (293)
AMD Phenom II - 1000 (7) CPU group Intel Core i 10000U (5)
6 Generation 10
Thuban (K10) Architecture Comet Lake U
Desktop / Server Segment Mobile
-- Predecessor --
-- Successor --

CPU Cores and Base Frequency

The AMD Phenom II X6 1055T has 6 CPU cores and can calculate 6 threads in parallel. The clock frequency of the AMD Phenom II X6 1055T is 2.80 GHz (3.30 GHz) while the Intel Core i7-10510U has 4 CPU cores and 8 threads can calculate simultaneously. The clock frequency of the Intel Core i7-10510U is at 1.80 GHz (4.80 GHz).

AMD Phenom II X6 1055T Characteristic Intel Core i7-10510U
6 Cores 4
6 Threads 8
normal Core architecture normal
No Hyperthreading Yes
Yes Overclocking ? No
2.80 GHz Frequency 1.80 GHz
3.30 GHz Turbo Frequency (1 Core) 4.80 GHz
3.30 GHz Turbo Frequency (All Cores) 3.70 GHz

Artificial Intelligence and Machine Learning

Processors with the support of artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors. Algorithms for ML improve their performance the more data they have collected via software. ML tasks can be processed up to 10,000 times faster than with a classic processor.

AMD Phenom II X6 1055T Characteristic Intel Core i7-10510U
-- AI hardware --
-- AI specifications --

Internal Graphics

The AMD Phenom II X6 1055T or Intel Core i7-10510U has integrated graphics, called iGPU for short. The iGPU uses the system's main memory as graphics memory and sits on the processor's die.

no iGPU GPU Intel UHD Graphics (Comet Lake)
GPU frequency 0.30 GHz
-- GPU (Turbo) 1.15 GHz
-- GPU Generation 9.5
Technology 14 nm
Max. displays 3
-- Compute units 24
-- Shader 192
No Hardware Raytracing No
No Frame Generation No
-- Max. GPU Memory 32 GB
-- DirectX Version 12

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.

no iGPU GPU Intel UHD Graphics (Comet Lake)
No Codec h265 / HEVC (8 bit) Decode / Encode
No Codec h265 / HEVC (10 bit) Decode / Encode
No Codec h264 Decode / Encode
No Codec VP9 Decode / Encode
No Codec VP8 Decode / Encode
No Codec AV1 No
No Codec AVC Decode / Encode
No Codec VC-1 Decode
No Codec JPEG Decode / Encode

Memory & PCIe

The AMD Phenom II X6 1055T can use up to GB of memory in 2 memory channels. The maximum memory bandwidth is 21.3 GB/s. The Intel Core i7-10510U supports up to 64 GB of memory in 2 memory channels and achieves a memory bandwidth of up to 45.8 GB/s.

AMD Phenom II X6 1055T Characteristic Intel Core i7-10510U
DDR3-1333, DDR2-1066 Memory , LPDDR3-2133, DDR4-2666
Max. Memory 64 GB
2 (Dual Channel) Memory channels 2 (Dual Channel)
21.3 GB/s Max. Bandwidth 45.8 GB/s
No ECC No
-- L2 Cache --
6.00 MB L3 Cache 8.00 MB
-- PCIe version 3.0
-- PCIe lanes 16
-- PCIe Bandwidth 15.8 GB/s

Thermal Management

The thermal design power (TDP for short) of the AMD Phenom II X6 1055T is 95 W, while the Intel Core i7-10510U has a TDP of 15 W. The TDP specifies the necessary cooling solution that is required to cool the processor sufficiently.

AMD Phenom II X6 1055T Characteristic Intel Core i7-10510U
95 W TDP (PL1 / PBP) 15 W
-- TDP (PL2) --
-- TDP up 25 W
-- TDP down 10 W
-- Tjunction max. 100 °C

Technical details

The AMD Phenom II X6 1055T is manufactured in 45 nm and has 6.00 MB cache. The Intel Core i7-10510U is manufactured in 14 nm and has a 8.00 MB cache.

AMD Phenom II X6 1055T Characteristic Intel Core i7-10510U
45 nm Technology 14 nm
Unknown Chip design Monolithic
x86-64 (64 bit) Instruction set (ISA) x86-64 (64 bit)
SSE3, SSE4a ISA extensions SSE4.1, SSE4.2, AVX2
AM3 Socket BGA 1526
AMD-V Virtualization VT-x, VT-x EPT, VT-d
No AES-NI Yes
Windows 10, Linux Operating systems Windows 10, Windows 11, Linux
Q3/2010 Release date Q3/2019
-- Release price 340 $
show more data show more data


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Average performance in benchmarks

⌀ Single core performance in 3 CPU benchmarks
⌀ Multi core performance in 5 CPU benchmarks

Geekbench 5, 64bit (Single-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
AMD Phenom II X6 1055T AMD Phenom II X6 1055T
6C 6T @ 3.30 GHz
502 (45%)
Intel Core i7-10510U Intel Core i7-10510U
4C 8T @ 4.80 GHz
1118 (100%)

Geekbench 5, 64bit (Multi-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
AMD Phenom II X6 1055T AMD Phenom II X6 1055T
6C 6T @ 3.30 GHz
2182 (61%)
Intel Core i7-10510U Intel Core i7-10510U
4C 8T @ 3.70 GHz
3562 (100%)

Cinebench R20 (Single-Core)

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
AMD Phenom II X6 1055T AMD Phenom II X6 1055T
6C 6T @ 3.30 GHz
184 (39%)
Intel Core i7-10510U Intel Core i7-10510U
4C 8T @ 4.80 GHz
471 (100%)

Cinebench R20 (Multi-Core)

Cinebench R20 is the successor of Cinebench R15 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
AMD Phenom II X6 1055T AMD Phenom II X6 1055T
6C 6T @ 3.30 GHz
913 (60%)
Intel Core i7-10510U Intel Core i7-10510U
4C 8T @ 3.70 GHz
1523 (100%)

Estimated results for PassMark CPU Mark

Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.
AMD Phenom II X6 1055T AMD Phenom II X6 1055T
6C 6T @ 3.30 GHz
5234 (78%)
Intel Core i7-10510U Intel Core i7-10510U
4C 8T @ 3.70 GHz
6722 (100%)

CPU-Z Benchmark 17 (Multi-Core)

The CPU-Z benchmark measures a processor's performance by measuring the time it takes the system to complete all benchmark calculations. The faster the benchmark is completed, the higher the score.
AMD Phenom II X6 1055T AMD Phenom II X6 1055T
6C 6T @ 2.80 GHz
782 (41%)
Intel Core i7-10510U Intel Core i7-10510U
4C 8T @ 1.80 GHz
1925 (100%)

Cinebench R15 (Single-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
AMD Phenom II X6 1055T AMD Phenom II X6 1055T
6C 6T @ 3.30 GHz
83 (44%)
Intel Core i7-10510U Intel Core i7-10510U
4C 8T @ 4.80 GHz
188 (100%)

Cinebench R15 (Multi-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
AMD Phenom II X6 1055T AMD Phenom II X6 1055T
6C 6T @ 3.30 GHz
446 (59%)
Intel Core i7-10510U Intel Core i7-10510U
4C 8T @ 3.70 GHz
758 (100%)

Cinebench R23 (Single-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
AMD Phenom II X6 1055T AMD Phenom II X6 1055T
6C 6T @ 3.30 GHz
0 (0%)
Intel Core i7-10510U Intel Core i7-10510U
4C 8T @ 4.80 GHz
1102 (100%)

Cinebench R23 (Multi-Core)

Cinebench R23 is the successor of Cinebench R20 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
AMD Phenom II X6 1055T AMD Phenom II X6 1055T
6C 6T @ 3.30 GHz
0 (0%)
Intel Core i7-10510U Intel Core i7-10510U
4C 8T @ 3.70 GHz
3271 (100%)

Geekbench 6 (Single-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The single-core benchmark only evaluates the performance of the fastest CPU core, the number of CPU cores in a processor is irrelevant here.
AMD Phenom II X6 1055T AMD Phenom II X6 1055T
6C 6T @ 3.30 GHz
0 (0%)
Intel Core i7-10510U Intel Core i7-10510U
4C 8T @ 4.80 GHz
1304 (100%)

Geekbench 6 (Multi-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The multi-core benchmark evaluates the performance of all of the processor's CPU cores. Virtual thread improvements such as AMD SMT or Intel's Hyper-Threading have a positive impact on the benchmark result.
AMD Phenom II X6 1055T AMD Phenom II X6 1055T
6C 6T @ 3.30 GHz
0 (0%)
Intel Core i7-10510U Intel Core i7-10510U
4C 8T @ 3.70 GHz
3874 (100%)

iGPU - FP32 Performance (Single-precision GFLOPS)

The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.
AMD Phenom II X6 1055T AMD Phenom II X6 1055T
@ 0.00 GHz
0 (0%)
Intel Core i7-10510U Intel Core i7-10510U
Intel UHD Graphics (Comet Lake) @ 1.15 GHz
461 (100%)

Blender 3.1 Benchmark

In the Blender Benchmark 3.1, the scenes "monster", "junkshop" and "classroom" are rendered and the time required by the system is measured. In our benchmark we test the CPU and not the graphics card. Blender 3.1 was presented as a standalone version in March 2022.
AMD Phenom II X6 1055T AMD Phenom II X6 1055T
6C 6T @ 3.30 GHz
0 (0%)
Intel Core i7-10510U Intel Core i7-10510U
4C 8T @ 3.70 GHz
47 (100%)

Blender 2.81 (bmw27)

Blender is a free 3D graphics software for rendering (creating) 3D bodies, which can also be textured and animated in the software. The Blender benchmark creates predefined scenes and measures the time (s) required for the entire scene. The shorter the time required, the better. We selected bmw27 as the benchmark scene.
AMD Phenom II X6 1055T AMD Phenom II X6 1055T
6C 6T @ 3.30 GHz
1380.8 (100%)
Intel Core i7-10510U Intel Core i7-10510U
4C 8T @ 3.70 GHz
0 (0%)

CPU-Z Benchmark 17 (Single-Core)

The CPU-Z benchmark measures a processor's performance by measuring the time it takes the system to complete all benchmark calculations. The faster the benchmark is completed, the higher the score.
AMD Phenom II X6 1055T AMD Phenom II X6 1055T
6C 6T @ 3.30 GHz
0 (0%)
Intel Core i7-10510U Intel Core i7-10510U
4C 8T @ 3.70 GHz
421 (100%)

Devices using this processor

AMD Phenom II X6 1055T Intel Core i7-10510U
Unknown Lenovo Yoga C740 - Intel Core i7-10510U
Acer Aspire 3 (A317-51G-7604) - 17.3 Zoll Multimedia Notebook
Acer Aspire 5 (A514-52G-78GK) 14 Zoll Laptop
MSI Modern 14 A10RB-638 14 Zoll Laptop
HP Spectre 15-df1210ng 15.6 Zoll Laptop

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