AMD Phenom II X4 970 vs Intel Core M-5Y31

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CPU comparison with benchmarks


AMD Phenom II X4 970 CPU1 vs CPU2 Intel Core M-5Y31
AMD Phenom II X4 970 Intel Core M-5Y31

CPU comparison

In this CPU comparison, we compare the AMD Phenom II X4 970 and the Intel Core M-5Y31 and use benchmarks to check which processor is faster.

We compare the AMD Phenom II X4 970 4 core processor released in Q3/2010 with the Intel Core M-5Y31 which has 2 CPU cores and was introduced in Q4/2014.
AMD Phenom II (52) Family Intel Core M (16)
AMD Phenom II - 800/900 (23) CPU group Intel Core M 5 (7)
4 Generation 5
Deneb (K10) Architecture Broadwell Y
Desktop / Server Segment Mobile
-- Predecessor --
-- Successor --

CPU Cores and Base Frequency

The AMD Phenom II X4 970 is a 4 core processor with a clock frequency of 3.50 GHz. The processor can compute 4 threads at the same time. The Intel Core M-5Y31 clocks with 0.90 GHz (2.40 GHz), has 2 CPU cores and can calculate 4 threads in parallel.

AMD Phenom II X4 970 Characteristic Intel Core M-5Y31
4 Cores 2
4 Threads 4
normal Core architecture normal
No Hyperthreading Yes
Yes Overclocking ? No
3.50 GHz Frequency 0.90 GHz
-- Turbo Frequency (1 Core) 2.40 GHz
-- Turbo Frequency (All Cores) 1.80 GHz

Artificial Intelligence and Machine Learning

Processors with the support of artificial intelligence (AI) and machine learning (ML) can process many calculations, especially audio, image and video processing, much faster than classic processors. Algorithms for ML improve their performance the more data they have collected via software. ML tasks can be processed up to 10,000 times faster than with a classic processor.

AMD Phenom II X4 970 Characteristic Intel Core M-5Y31
-- AI hardware --
-- AI specifications --

Internal Graphics

Graphics (iGPU) integrated into the processor not only enable image output without having to rely on a dedicated graphics solution, but can also efficiently accelerate video playback.

no iGPU GPU Intel HD Graphics 5300
GPU frequency 0.30 GHz
-- GPU (Turbo) 0.85 GHz
-- GPU Generation 8
Technology 14 nm
Max. displays 3
-- Compute units 24
-- Shader 192
No Hardware Raytracing No
No Frame Generation No
-- Max. GPU Memory 16 GB
-- DirectX Version 11.2

Hardware codec support

A photo or video codec that is accelerated in hardware can greatly accelerate the working speed of a processor and extend the battery life of notebooks or smartphones when playing videos.

no iGPU GPU Intel HD Graphics 5300
No Codec h265 / HEVC (8 bit) Decode
No Codec h265 / HEVC (10 bit) Decode
No Codec h264 Decode / Encode
No Codec VP9 Decode
No Codec VP8 Decode
No Codec AV1 No
No Codec AVC Decode / Encode
No Codec VC-1 Decode
No Codec JPEG Decode / Encode

Memory & PCIe

Up to GB of memory in a maximum of 2 memory channels is supported by the AMD Phenom II X4 970, while the Intel Core M-5Y31 supports a maximum of 16 GB of memory with a maximum memory bandwidth of 25.6 GB/s enabled.

AMD Phenom II X4 970 Characteristic Intel Core M-5Y31
DDR3-1333, DDR2-1066 Memory DDR3L-1600
Max. Memory 16 GB
2 (Dual Channel) Memory channels 2 (Dual Channel)
21.3 GB/s Max. Bandwidth 25.6 GB/s
No ECC No
-- L2 Cache --
6.00 MB L3 Cache 4.00 MB
-- PCIe version 2.0
-- PCIe lanes 12
-- PCIe Bandwidth 6.0 GB/s

Thermal Management

The AMD Phenom II X4 970 has a TDP of 125 W. The TDP of the Intel Core M-5Y31 is 4.5 W. System integrators use the TDP of the processor as a guide when dimensioning the cooling solution.

AMD Phenom II X4 970 Characteristic Intel Core M-5Y31
125 W TDP (PL1 / PBP) 4.5 W
-- TDP (PL2) --
-- TDP up --
-- TDP down --
-- Tjunction max. --

Technical details

The AMD Phenom II X4 970 has 6.00 MB cache and is manufactured in 45 nm. The cache of Intel Core M-5Y31 is at 4.00 MB. The processor is manufactured in 14 nm.

AMD Phenom II X4 970 Characteristic Intel Core M-5Y31
45 nm Technology 14 nm
Unknown Chip design Monolithic
x86-64 (64 bit) Instruction set (ISA) x86-64 (64 bit)
SSE3, SSE4a ISA extensions SSE4.1, SSE4.2, AVX2
AM3 Socket BGA 1234
AMD-V Virtualization VT-x, VT-x EPT, VT-d
No AES-NI Yes
Windows 10, Linux Operating systems
Q3/2010 Release date Q4/2014
-- Release price --
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Average performance in benchmarks

⌀ Single core performance in 2 CPU benchmarks
AMD Phenom II X4 970 (83%)
Intel Core M-5Y31 (100%)
⌀ Multi core performance in 3 CPU benchmarks
AMD Phenom II X4 970 (100%)
Intel Core M-5Y31 (59%)

Geekbench 5, 64bit (Single-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
AMD Phenom II X4 970 AMD Phenom II X4 970
4C 4T @ 3.50 GHz
439 (72%)
Intel Core M-5Y31 Intel Core M-5Y31
2C 4T @ 2.40 GHz
612 (100%)

Geekbench 5, 64bit (Multi-Core)

Geekbench 5 is a cross plattform benchmark that heavily uses the systems memory. A fast memory will push the result a lot. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
AMD Phenom II X4 970 AMD Phenom II X4 970
4C 4T @ 3.50 GHz
1491 (100%)
Intel Core M-5Y31 Intel Core M-5Y31
2C 4T @ 1.80 GHz
1162 (78%)

Estimated results for PassMark CPU Mark

Some of the CPUs listed below have been benchmarked by CPU-monkey. However the majority of CPUs have not been tested and the results have been estimated by a CPU-monkey’s secret proprietary formula. As such they do not accurately reflect the actual Passmark CPU mark values and are not endorsed by PassMark Software Pty Ltd.
AMD Phenom II X4 970 AMD Phenom II X4 970
4C 4T @ 3.50 GHz
4361 (100%)
Intel Core M-5Y31 Intel Core M-5Y31
2C 4T @ 1.80 GHz
1959 (45%)

Cinebench R15 (Single-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The single-core test only uses one CPU core, the amount of cores or hyperthreading ability doesn't count.
AMD Phenom II X4 970 AMD Phenom II X4 970
4C 4T @ 3.50 GHz
92 (94%)
Intel Core M-5Y31 Intel Core M-5Y31
2C 4T @ 2.40 GHz
98 (100%)

Cinebench R15 (Multi-Core)

Cinebench R15 is the successor of Cinebench 11.5 and is also based on the Cinema 4 Suite. Cinema 4 is a worldwide used software to create 3D forms. The multi-core test involves all CPU cores and taks a big advantage of hyperthreading.
AMD Phenom II X4 970 AMD Phenom II X4 970
4C 4T @ 3.50 GHz
355 (100%)
Intel Core M-5Y31 Intel Core M-5Y31
2C 4T @ 1.80 GHz
187 (53%)

Geekbench 6 (Single-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The single-core benchmark only evaluates the performance of the fastest CPU core, the number of CPU cores in a processor is irrelevant here.
AMD Phenom II X4 970 AMD Phenom II X4 970
4C 4T @ 3.50 GHz
0 (0%)
Intel Core M-5Y31 Intel Core M-5Y31
2C 4T @ 2.40 GHz
722 (100%)

Geekbench 6 (Multi-Core)

Geekbench 6 is a benchmark for modern computers, notebooks and smartphones. What is new is an optimized utilization of newer CPU architectures, e.g. based on the big.LITTLE concept and combining CPU cores of different sizes. The multi-core benchmark evaluates the performance of all of the processor's CPU cores. Virtual thread improvements such as AMD SMT or Intel's Hyper-Threading have a positive impact on the benchmark result.
AMD Phenom II X4 970 AMD Phenom II X4 970
4C 4T @ 3.50 GHz
0 (0%)
Intel Core M-5Y31 Intel Core M-5Y31
2C 4T @ 1.80 GHz
1280 (100%)

iGPU - FP32 Performance (Single-precision GFLOPS)

The theoretical computing performance of the internal graphics unit of the processor with simple accuracy (32 bit) in GFLOPS. GFLOPS indicates how many billion floating point operations the iGPU can perform per second.
AMD Phenom II X4 970 AMD Phenom II X4 970
@ 0.00 GHz
0 (0%)
Intel Core M-5Y31 Intel Core M-5Y31
Intel HD Graphics 5300 @ 0.85 GHz
326 (100%)

Devices using this processor

AMD Phenom II X4 970 Intel Core M-5Y31
Unknown Unknown

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